All sessions are tailored to your preferences and desired outcomes. We provide high quality training based on our experience and modern scientific research so you get efficient and effective sessions every time. From athletic development to fat loss, we can get you performing and looking your best.
Bronze Package
Perfect for anyone looking for affordable continual support. Ideal for those competing in any sport or on a body transformation journey. The bronze package includes:
- Nutrition analysis
- Fitness testing
- Macro calculations
- Periodised training plan – peaking for competition/event (wedding, holiday etc.)
- Online support
- APHV (growth monitoring – youths only)
- 1 PT session per week
Great value for £199.99 for 6 weeks. Limited spaces available so we can guarantee our time and support to you.

Silver Package
The silver package is perfect for anyone looking for in-depth continual support. Ideal for those competing in any sport or on a body transformation journey so you are never in any doubt. The silver package includes:
- Nutrition analysis
- Fitness testing
- recipe plans
- Macro calculations
- Periodised training plan – peaking for competition/event (wedding, holiday etc.)
- Online support
- APHV (growth monitoring – youths only)
- 2 PT session per week
- Movement screening
- A 6-week re-test with progress report
Working out to £75 a week, this is again unbeatable value for money. £450 for 6 weeks. Limited spaces available so we can guarantee our time and support to our athletes. These prices will go up.
Gold Package
The gold package is the ultimate deal in continual support. This is as serious as it gets, and you should be too about competing or improving your abilities as that is exactly what you will do. This is a very effective package for those who are fully committed. You will receive everything at our disposal as and when required. The gold package includes, but not limited too:
- Weekly nutrition analysis
- Fitness testing
- Meal plans
- Weekly macro calculations
- Periodised training plan – peaking for competition/event (wedding, holiday etc.)
- Strategies to improve health/performance (e.g., help to stop smoking, reduce cravings, improve mindset etc.)
- Online support
- PT sessions per week… how many can you handle?
- Heart-rate monitoring
- Video feedback
- APHV (growth monitoring – youths only)
- Well-being monitoring
- Running analysis
- Movement screening
- A 6-week re-test with progress report
Working out to £150 a week, your commitment is rewarded as you will receive elite level continual support, training like the very best. £900 for 6 weeks. Very few spaces available so we can guarantee you our time and support. An insane amount for your money and this price will have go up.

*Please contact for payment plans or discuss further packages.
